A guide for participants in choosing a breathing anchor for mindful breathing, by focusing on the physical location where they feel the natural in and out of breath most easily. Check out the guide where you can explore anchoring breath with your students.
Enid Ramos, M.S. ED
Behavior Specialist
She/Her
Enid Ramos, a behavior specialist, spent 20 years as a bilingual school counselor with the Department of Education before joining the PLC in 2017. Believing that one person can make a difference in the life of a child, Enid has devoted her career to advocating for children from all walks of life, and their families. She loves vegetating under a palm tree and travel.