Aliza and the Mind Jar

Aliza and the Mind Jar

This video showcases a first-grade student who experienced the benefits of the Mindful Schools program, and instructions are provided to create a “Mind Jar” using materials such as glitter glue, food color, and water to promote relaxation and mindfulness....
Helping Others Activity

Helping Others Activity

This activity encourages empathy by presenting scenarios where students need to infer the feelings of characters and provide an appropriate response, and includes “To the Rescue” worksheets with sentence starters to guide conversation and improve different...